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Tag: Paleo

The word “Diet”

The word “Diet”

What does “diet” mean Typically when people think of the word “diet” the first thing that pops into your head is a temporary change in the way you eat to lose some weight. When I googled diet I got this:   Definition #2​ First I […]

Introduction

Introduction

Introduction Hi…I’m Yvonne. I wanted to start Paleo Sensible to help me and people like me who have autoimmune diseases. I have Chronic Thyroiditis (aka: Hashimoto’s disease), hypothyroidism, enlarged thyroid (goiter), multiple nodules on my thyroid, degenerative disc disease (DDD), spinal arthritis, peripheral neuropathy, a herniated disc […]