Learn how to cook and live the Paleo Life

Tag: AIP friendly

Cinco de Mayo Yuca (Cassava) Cakes

Cinco de Mayo Yuca (Cassava) Cakes

Cinco de Mayo Cinco de Mayo is this Friday, May 5th. While this day is widely know as the Mexican Independence day this is totally wrong. Cinco de Mayo is actually a celebration of Mexico’s unexpected defeat over Napoleon III French forces in the 1862 […]

The Evolution of Butternut Squash Porridge

The Evolution of Butternut Squash Porridge

Butternut Squash Butternut Squash Origins The butternut squash is a fairly new squash. While varieties of squash have reportedly been found in ancient Egyptian tombs the butternut squash dates back to the 1940’s. The story goes that Charles Leggett’s father wasn’t well and his father’s […]

“Cheesy” Broccoli Soup

“Cheesy” Broccoli Soup

Flu Sorry I’ve been MIA again, I had the flu for one week then spent one week recovering from the flu. The flu is bad this year. I don’t ever get the flu shot and I rarely get the flu, this is probably the first […]

Artichoke Avocado Dip

Artichoke Avocado Dip

Artichoke Avocado Dip I know it’s been awhile since my last post. We were very busy with the move, then Christmas, then New Year’s, plus our daughter is in the midst of applying to college. The application fees are killing me. There are fees for […]

Lazy Mushrooms

Lazy Mushrooms

Lazy Mushrooms ​I call this lazy mushrooms because I really didn’t want to put a lot of effort into making them but I wanted roasted mushrooms. I already had chicken roasting and was warming up a leftover roasted acorn squash half in the oven. I […]