Learn how to cook and live the Paleo Life

Articles

Thanksgiving

Thanksgiving

  Sorry I haven’t posted anything in a while. Been very busy with moving stuff. I’ve also been working on some new recipes. I hope to post a TigerNut flour cake recipe in a few days and information on the tour I got of the […]

Eating sustainably

Eating sustainably

Eating Sustainably Eating sustainably is important to me mainly because I am very concerned about the environment. However, with following a Paleo lifestyle if we are suppose to be eating what our paleolithic ancestors ate then during times of drought they would have to go […]

My experience in making Predominantly Paleo Baked Chocolate Ravioli

My experience in making Predominantly Paleo Baked Chocolate Ravioli

Chocolate Ravioli ​I made Predominantly Paleo’s baked chocolate ravioli. Let me say they are absolutely delicious and definitely took care of my chocolate craving. How to make The recipe calls for 2 cups of yucca. I had a 1.5 bag of frozen Goya yucca root. […]

My path to the Paleo diet

Why I follow the Paleo diet This is my story of what led my to the Paleo diet. About 2 ½ years after my dramatic weight loss I fell and seriously injured my back. I was diagnosed with degenerative disc disease and a bulging disc […]

The word “Diet”

The word “Diet”

What does “diet” mean Typically when people think of the word “diet” the first thing that pops into your head is a temporary change in the way you eat to lose some weight. When I googled diet I got this:   Definition #2​ First I […]

Introduction

Introduction

Introduction Hi…I’m Yvonne. I wanted to start Paleo Sensible to help me and people like me who have autoimmune diseases. I have Chronic Thyroiditis (aka: Hashimoto’s disease), hypothyroidism, enlarged thyroid (goiter), multiple nodules on my thyroid, degenerative disc disease (DDD), spinal arthritis, peripheral neuropathy, a herniated disc […]